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Girls Fall Lacrosse Registration 2019

If you have a USL# please use this link for registration for Girls fall lacrosse 2019. If you are new to lacrosse and want to give it a try, please contact Julie Austin before registering.

Age Group

U8:  9/1/2011 - 8/31/2013;    U10:  9/1/2009 - 8/31/2011;   

U12:  9/1/2007 - 8/31/2009;   U14:  9/1/2005 - 8/31/2007

Julie Austin


U8 and U10 girls:  ATLAS INSURANCE




U12, U14  girls and U8, U14 boys:  SCHEELS

Jeff Friedle

Boys Youth Lacrosse Coordinator

Patricio Gargollo

Boys Youth Lacrosse Coordinator

Dawn Castagno-Dysart

Girls youth Coordinator

Thank You To Our 2018 Sponsors!

If you are interested in supporting Rochester Area Lacrosse as a Team Sponsor in 2019, please click on the Sponsor/Contribute tab for more information.

Team sponsors allow our players, coaches, and board members to focus on the sport, not fundraising!

RAL Fans

Bigelow Homes

Superior Screeners

Anderson Family

Arnolds Supply and Kleenit Co.

Inta Juice 

New to Lacrosse?

Learning a new sport can be daunting for a Player or Parent. We want to get you off on the right foot.

Please watch the videos below and feel free to contact someone in the "Contacts" section above with any questions!!

Youth Coaches Needed!

Lacrosse in Rochester has grown at a tremendous pace over the last few years, this is great for the game but creates a problem for our organization.  We do not have enough coaches to teach the game to all of our eager kids.  
The Rochester Area Lacrosse board is looking for parents to volunteer to coach boys or girls teams for the spring or summer season.  We know many of you may not have experience coaching lacrosse but we also know many of you have coached other youth sports.  
We can teach you everything you need to know about the game, provide practice plans, game plans as well as give you the opportunity to attend coaching clinics at no cost to you.  
Please contact us if you want to coach, have questions or would like more details.  We look forward to another great lacrosse season. 
Boys Youth Lacrosse Coordinators
Jeff Friedle
Patricio Gargollo
Girls Youth Lacrosse Coordinator
Dawn  Castagno-Dysart

RAL needs you!!  

Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful.

If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:

- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching

Email if you'd like more information about how you can get involved with RAL.



Check out this interesting report on the growth of college lacrosse...

Board Meeting Schedule

Please join us:
The third Tuesday of each month at  7:00 pm in the Bob Fick Room at the Rec Center.

Lacrosse News

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New to Sport Ngin?

This link will take you to some training resources for new Sport Ngin Members.

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