Rochester Area Lacrosse

2023 Spring Lacrosse Registration

The 2023 lacrosse season should be our best ever!! Practice will begin the first week in April and the season will run through mid-June.

Scholarships are available for RAL registration fees with proof of free or reduced lunch.

BOY’S REGISTRATION FEES BEFORE MARCH 1, 2023
Division	US Lacrosse Age Group	Registration Fee	US Lacrosse Membership
8U	9/1/2014 – 8/31/2016	FREE	$30
10U	9/1/2012 – 8/31/2014	$275	$30
12U	9/1/2010 – 8/31/2012	$300	$30
14U	9/1/2008 – 8/31/2010	$300	$30

GIRL’S REGISTRATION FEES BEFORE MARCH 1, 2023
Division	US Lacrosse Age Group	Registration Fee	US Lacrosse Membership
8U	9/1/2014 – 8/31/2016	FREE	$30
10U	9/1/2012 – 8/31/2014	$225	$30
12U	9/1/2010 – 8/31/2012	$250	$30
14U	9/1/2008 – 8/31/2010	$275	$30

2023 Spring Lacrosse Registration

LAXJAM 2023

FREE lacrosse camp for beginners. If you have wanted to learn more about lacrosse, this is the perfect event for you. LaxJam is free and equipment is provided. Open to all girls and boys in grades K-8.

RCTC Dome

Saturday, February 18th

10:00am - 12:00pm

& Sunday, February 19th

3:00pm - 5:00pm

LAXJAM 2023 Registration

Great Pumpkin Shootout

Congratulations to the RAL 18U Black - Champions of the Silver Division at the Great Pumpkin Shootout!!!

Covid-19 Guidelines

Guidelines will be updated regularly based on changes by MDH, US Lacrosse, City of Rochester, and the leagues we participate in. Last updated 4/24/2021.

RAL Covid Plan

Vaccine Information For 12 - 15 Year Olds

OC Mayo OMC - 12 to 15 year olds getting vaccinated educational flyer

LaxJam Jan 14 2020

RAL needs you!!

Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful. If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:

- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching

Email ralaxboard@gmail.com if you'd like more information about how you can get involved with RAL.

Board Meeting Schedule

Please join us:

Due to COVID-19 RAL board meetings will be held via Zoom until further notice. Please email ralaxboard@gmail.com for meeting links if you wish to attend. If you have a specific topic you would like to discuss during the meeting, you will need to contact a board member to have the topic added to a future agenda.

Youth Coaches Needed!

Lacrosse in Rochester has grown at a tremendous pace over the last few years, this is great for the game but creates a problem for our organization. We do not have enough coaches to teach the game to all of our eager kids.

The Rochester Area Lacrosse board is looking for parents to volunteer to coach boys or girls teams for the spring or summer season. We know many of you may not have experience coaching lacrosse but we also know many of you have coached other youth sports.

We can teach you everything you need to know about the game, provide practice plans, game plans as well as give you the opportunity to attend coaching clinics at no cost to you.

Please contact us if you want to coach, have questions or would like more details. We look forward to another great lacrosse season.

Patricio Gargollo

Boys Youth Lacrosse Coordinator

Heacher Schenck

Girls Youth Lacrosse Coordinator