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Spring Registration Is Now Open

Click Spring Registration on the top banner.

LaxJam January 16th, 2020

Is your child interested in learning more about lacrosse? 

LaxJam is a free event for boys and girls in grades 1-8 to try lacrosse for free in a no  pressure environment.  If you would like more information about LaxJam and Rochester Area Lacrosse please e-mail LaxJamRAL@gmail.com. 

RCTC Dome   Check in 5:45pm   Event 6-7:30pm


LaxJam Jan 14 2020

USLacrosse US Lacrosse USLacrosse

RAL needs you!!  

Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful. If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:

- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching

Email ralaxboard@gmail.com if you'd like more information about how you can get involved with RAL.

 

Board Meeting Schedule

Please join us:
 
This months board meeting (December 2019) will be held in a non-public location. You will need to email ralaxboard@gmail.com for location information if you wish to attend. If you have a specific topic you would like to discuss during the meeting, you will need to contact a board member to have the topic added to a future agenda.
 

Youth Coaches Needed!

Lacrosse in Rochester has grown at a tremendous pace over the last few years, this is great for the game but creates a problem for our organization.  We do not have enough coaches to teach the game to all of our eager kids.  
 
The Rochester Area Lacrosse board is looking for parents to volunteer to coach boys or girls teams for the spring or summer season.  We know many of you may not have experience coaching lacrosse but we also know many of you have coached other youth sports.  
 
We can teach you everything you need to know about the game, provide practice plans, game plans as well as give you the opportunity to attend coaching clinics at no cost to you.  
 
Please contact us if you want to coach, have questions or would like more details.  We look forward to another great lacrosse season. 

Jeff Friedle

Boys Youth Lacrosse Coordinator

Matt Kelso

Girls Youth Lacrosse Coordinator

Patricio Gargollo

Boys Youth Lacrosse Coordinator

Kim Kelso

Girls Youth Lacrosse Coordinator