LAXJAM 2024
FREE lacrosse camp for beginners. If you have wanted to learn more about lacrosse, this is the perfect event for you. LaxJam is free and equipment is provided. Open to all girls and boys in grades K-8.
RCTC Dome
Saturday, January 20, 2024
2:30 pm - 4:00pm
&
Saturday, January 27, 2024
4:30 pm - 6:00 pm
Due to the limited facilities available, this is a game only opportunity no practices will be held. Games are typically scheduled as double headers so you can plan on traveling 3 times to St. Paul.
Girls HS League
Dates: Sunday February 4, 11, 18, 25 and March 3 & 10.
Format: 6 games across 6 weeks with 2 x 16 minute halves and a 2 minute half time. Additional games may be requested based on availability.
Cost: $85
Locations: Conway Recreation Center Dome, St. Paul MN
Girls 14U League
Dates: Sunday February 25 and March 3, 10, 17, 24.
Format: 6 games across 5 weeks with 2 x 16 minute halves and a 2 minute half time. Additional games may be requested based on availability.
Cost: $85
Locations: Conway Recreation Center Dome, St. Paul MN
Registration deadline is December 31, 2023
10U-12U-14U-18U
January 27, 2024 2:00 pm - 4:00 pm
February 10, 2024 4:00 pm - 6:00 pm
Skills, Drills, and Scrimmage
RCTC Dome
$50.00
January 20, 2024 4:00 pm - 6:00 pm
February 3, 2024 3:00 pm - 5:00 pm
Skills, Drills, and Scrimmage
RCTC Dome
$50.00
Congratulations to the RAL 18U Black - Champions of the Silver Division at the Great Pumpkin Shootout!!!
Guidelines will be updated regularly based on changes by MDH, US Lacrosse, City of Rochester, and the leagues we participate in. Last updated 4/24/2021.
LaxJam Jan 14 2020
RAL needs you!!
Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful. If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:
- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching
Email ralaxboard@gmail.com if you'd like more information about how you can get involved with RAL.
Boys Youth Lacrosse Coordinator
Girls Youth Lacrosse Coordinator