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2022 Fall LAXJAM

Try lacrosse for FREE!!!

Sunday, September 18th and

Sunday, September 25th

4:00 pm – 5:30 pm

Universal Fields

FREE CAMP for all lacrosse beginners.  If you have wanted to learn more about lacrosse this is the perfect event for you.

LAXJAM is free for all boys and girls grades K-8.  Equipment will be provided.

Registration required - please see the link below.

Fall Girls Lacrosse Registration is OPEN!!!

Practices Tuesdays and Thursdays from 5:45 - 7:00 pm    beginning September 6, 2022

7 vs 7 (including goalie) on 10U fields

7 Regular Season Games on Sundays over 5 weeks and year end tournament.

Regular Season games at St. Paul Central HS/McMurray Fields

The Great Pumpkin Shootout - October 15-16th              Farmington High School


$225 - 18U

$185 - 14U/12U/10U

As always, scholarships are available.

Please click the link below to get started!!!

LaxJam 2022!!

Thank you to the over 200 kids who cam out to try lacrosse.  Your enthusiastic participation was the perfect start to what should be an amazing 2022 season!!!

Be sure to register for Spring before March 1st to get the discounted rate and we hope to see you all in April!!

Covid-19 Guidelines

Guidelines will be updated regularly based on changes by MDH, US Lacrosse, City of Rochester, and the leagues we participate in. Last updated 4/24/2021.

Vaccine Information For 12 - 15 Year Olds

LaxJam Jan 14 2020

RAL needs you!!  

Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful. If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:

- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching

Email if you'd like more information about how you can get involved with RAL.


Board Meeting Schedule

Please join us:
Due to COVID-19 RAL board meetings will be held via Zoom until further notice. Please email for meeting links if you wish to attend. If you have a specific topic you would like to discuss during the meeting, you will need to contact a board member to have the topic added to a future agenda.

Youth Coaches Needed!

Lacrosse in Rochester has grown at a tremendous pace over the last few years, this is great for the game but creates a problem for our organization.  We do not have enough coaches to teach the game to all of our eager kids.  
The Rochester Area Lacrosse board is looking for parents to volunteer to coach boys or girls teams for the spring or summer season.  We know many of you may not have experience coaching lacrosse but we also know many of you have coached other youth sports.  
We can teach you everything you need to know about the game, provide practice plans, game plans as well as give you the opportunity to attend coaching clinics at no cost to you.  
Please contact us if you want to coach, have questions or would like more details.  We look forward to another great lacrosse season. 

Patricio Gargollo

Boys Youth Lacrosse Coordinator

Heacher Schenck

Girls Youth Lacrosse Coordinator