skip navigation

REGISTER NOW! SPRING REGISTRATION CLOSES FEBRUARY 15!

Register now to ensure placement on a team!  Registration closes February 15.  Late registrants will be accepted IF there is space on the team.  A $20 fee will be added to all late registrants.  If you have any questions please contact the boys or girls coordinator.

Andy Roth

Boys youth Coordinator

Julie Austin

Girls youth Coordinator

Thank You To Our 2018 Sponsors!

If you are interested in supporting Rochester Area Lacrosse as a Team Sponsor in 2019, please click on the Sponsor/Contribute tab for more information.

Team sponsors allow our players, coaches, and board members to focus on the sport, not fundraising!

RAL Fans

Bigelow Homes

Superior Screeners

Anderson Family

Arnolds Supply and Kleenit Co.

Inta Juice 


New to Lacrosse?

Learning a new sport can be daunting for a Player or Parent. We want to get you off on the right foot.

Please watch the videos below and feel free to contact someone in the "Contacts" section above with any questions!!

Youth Coaches Needed!

Lacrosse in Rochester has grown at a tremendous pace over the last few years, this is great for the game but creates a problem for our organization.  We do not have enough coaches to teach the game to all of our eager kids.  
 
The Rochester Area Lacrosse board is looking for parents to volunteer to coach boys or girls teams for the spring 2019 season.  We know many of you may not have experience coaching lacrosse but we also know many of you have coached other youth sports.  
 
We can teach you everything you need to know about the game, provide practice plans, game plans as well as give you the opportunity to attend coaching clinics at no cost to you.  
 
Please contact us if you want to coach, have questions or would like more details.  We look forward to another great lacrosse season. 
 
USLacrosse Level 1 coaches training:  March 2 9am-12pm, at Concordia University, St. Paul, MN
 
USLacrosse Level 2 coaches training:  March 3, 9am - 1pm at Concordia University, St. Paul, MN
 
 
Thank you.  
 
 
Andy Roth
Boys Youth Lacrosse Coordinator
 
Julie Austin
Girls Youth Lacrosse Coordinator

RAL needs you!!  

Lacrosse is growing like crazy in Rochester, and RAL needs more parent involvement in order to remain successful.

If you'd like to get more involved with RAL, there are several current and upcoming board and committee openings:

- Registration
- Sponsorships
- Fields
- Uniforms/equipment/apparel
- Marketing
- Coaching

Email ralaxboard@gmail.com if you'd like more information about how you can get involved with RAL.

 

 

Check out this interesting report on the growth of college lacrosse...

http://www.laxpower.com/common/participation15.php

Board Meeting Schedule

Please join us:
 
Tuesday, January 15 at 7:00 pm in the Bob Fick Room at the Rec Center.
 

Lacrosse News

No news currently found.

New to Sport Ngin?

This link will take you to some training resources for new Sport Ngin Members.

USLacrosse US Lacrosse USLacrosse